Cancer Recovery Through Movement
An Individualized Body Wellness Plan Made Just For You
Because Cancer Doesn't Come In Just One Color
Tracy helped my husband, Rick, recover after he had received extensive cancer treatment. She tailored workouts to fit his specific needs and her knowledge, encouragement, and compassion were a highlight for him twice a week. I highly recommend UFIT as a business that accommodates a clients needs and goals regardless of age or ability.
As part of your recovery team, it is our goal to help you take back control of your life as you establish a new normal through exercise and movement.
The Benefits of Exercising and After Treatment
- Improve tolerance o f treatment, both mentally and physically
- Return to prior strength and fitness levels
- Improve range of motion that may be limited from surgery
- Increase energy level and improve sleep quality
- Reduce pain
- Prevent and manage lymphedema
Session Pricing *
Sixty Minute Session $48
Thirty Minute Session $30
*Prior to the first session, an in-depth conversation and fitness assessment will be conducted which may include testing for strength, cardiovascular endurance, range of motion and postural deviations. As with any physical activity, please consult with your physician before beginning this fitness program.