Trainers as Pictured; Juli, Tracy, Liz, Andrew
Let our trainers prepare a workout for you which will vary each session. By incorporating a mix of cardio, strength, flexibility, balance and equipment we will give you a varied well rounded workout which targets all muscle groups.
We strive to keep every session focused yet varied in a clean and welcoming environment.
Tracy Mikle
NSCA-CPT, Cancer Exercise SpecialistAmerican Red Cross Certified CAP/AED and First AidMember National Strength and Conditioning Association
At UFIT since 2002 (Custom Fitness)
Tracy earned her BBA from Marian University in 2001. She has been a NSCA Certified Personal Trainer since 2003 and recently became certified as a Cancer Exercise Specialist bringing over twelve years of training expertise to Ufit.
She began her personal training career in 2002 with the purpose of sharing her passion for exercise and wellness with others. Tracy strives to educate people to recognize that exercise is critical to one’s longevity and overall quality of life. “I enjoy motivating clients and educating people about the many benefits of exercise and how it improves their life through increased strength and flexibility, improved balance, posture, mood and cardiovascular fitness.”
Recently she furthered her education by earning her certification as a Cancer Exercise Specialist through the Cancer Exercise Training Institute after observing family members, clients, and friends suffer some of the side effects of cancer and their treatments. “It’s my way of joining the fight against cancer by helping survivors get back their quality of life!”
She has a wide range of experience working with special populations including clients with joint replacement, osteoporosis, arthritis, and other age related ailments.
In her spare time, Tracy enjoys reading, gardening, exercise, the great outdoors (including hiking and skiing) and spending time with her husband, two active daughters, and Labrador retriever.
Juli Zinth
Master Personal Trainer Certification NETA Certified Pilates, R.I.P.P.E.D., and Kettlebell Instructor
American Red Cross Certified in CPR/AED
At UFIT since 2005
Juli earned a B. S. in Secondary Education from the University of Wisconsin-River Falls with a major in Health and Human Performance and a minor in Coaching. She is a Certified Master Personal Trainer through the Professional Fitness Institute and a Certified Pilates and Kettle bell Instructor through NETA,
Juli gets excited to teach individuals and groups new exercises. She likes the different environments and variety of exercises between the styles she teaches. Whether high intensity cardio or core focused she'll make sure you get the workout you are looking for.
Liz Fedie
ACSM Certified Personal Trainer Business Manager
American Red Cross Certified in CPR/AED
At UFIT since 2010
Andrew Kuligoski
Liz graduated from the University of Wisconsin Oshkosh in 2013 with a Bachelor of Science in Kinesiology, with an emphasis in Exercise and Fitness. She strives to influence the general public about how important exercise is to their health and dispersing the belief that it is just for athletes.
Liz has a drive to always help others, she encourages her clients to try new things and push harder with every workout. Being fit to her is more of a lifestyle than just a passing phase. It is important to her to find out what works for each individual to keep them motivated. Personal training is just that, it is personal. Liz makes every effort to work with clients, friends and family to influence an all-around healthy and active lifestyle. Everyone, no matter what age, shape or size can feel better about themselves with a good workout. She gets that message out to others through representing UFIT at various health fairs and outreach opportunities.
UWO Kinesiology Student Personal Trainer
At Ufit since 2023
Andrew is currently attending the University of Wisconsin Oshkosh to obtain a Bachelor of Science in Kinesiology, with an emphasis in Rehabilitation Science. He will graduate in the winter of 2023 and after plans to attend physical therapy school. Becoming a physical therapist is his dream job and loves the similarities it has to personal training.
Andrew believes exercise has the power to heal. He wants to help people feel better through exercise whether that be mentally or physically. He likes to make sure everyone has a great workout and is always thinking of ways to implement what he learns in the classroom to the personal training experience. He likes to add his own personal touch to workouts from trivia questions to interesting exercises.