When I started at Ufit, they asked me what my goals were. I said, "To keep up with my four sons." Now more than two years later, my sons have to keep up with me! My family just finished a hike to bottom of the Grand Canyon. It was an awesome adventure for us to do together, and I never would have done it if I hadn't been training at Ufit.
I've Been Coming To UFIT for approximately a year and a half,.When I first walked in I was anti exercise, really, I was just plain afraid.
The staff here is so wonderful, they made me feel comfortable and only made me do what I thought I could. Gradually but positively, they added in more exercises, more time, and more weights, now I am doing things I never dreamed I'd be able to.
I feel the best benefit of it all is that I feel better and am so glad I came before it was too late. So if you're thinking at all abou coming to UFIT, do it NOW, don't hesitate.It's been a wonderful journey and I plan to keep it up the rest of my life.